MOVE FIT was developed with an intention to make being active through the day easier. As we curated it, we realised the importance of a calm mind at work which led us to including elements that not only help you stay active physically but mentally too!
MOVEFIT is your partner in remaining physically and mentally active.
So then, what does MOVEFIT have?
Moments at work that tighten your muscles, purse your lips and make you want to have a go at somebody or something, increases the heart rate and reduces blood flow to your thinking brain!
The release ball in MOVEFIT is built for moments like these.
Prevent injury by strengthening the muscles in your hands and forearms and improving your finger mobility.
Created in a comfortable egg shape, the ball helps in building forearm muscle, relieving stress, calming your nerves. Play with it a little and it will help improve grip strength, increase dexterity and mobility, develop motor skills and improve circulation.
With a textured surface, it is designed to fit the contours of the hand and is your go to for developing wrist movement and flexibility while you let go of stress.
Stress Ball with ‘Muscle’ Benefits!
Ever experienced wound up muscles that feel like knots? After long hours spent in the office or after a workout, these can be painful.
Our pimpled roller ball helps you release those knots! It even helps with the usually hard to reach areas such as the upper back, buttocks and feet.
All you have to do is trap the knot in the muscle with the ball and apply pressure until the painful sensation has faded. Using the pimpled roller ball to massage your muscles can stimulate your nerves and muscle tissue. This sort of a massage provides effective relief, especially for tight, contracted muscles.
Get it Rolling !
FINGER RESISTANCE BAND
Tapping away to emails on our computers all day leads to aches, pains and other ailments like the carpal tunnel syndrome, trigger finger etc. These tend to make simple every day movements painful.
The finger stretcher in MOVEFIT, prevents you from getting to that point. This flexible band help improve the mobility of your fingers and help the bones remain lubricated. One can use them even if the fingers are already in pain. Small, consistent movements at regular intervals relieve the pain.
Keep your finger joints active!
Mental blocks or a few moments of clarity, both these are vital to the way we think, act and react! Repeatedly performing the same tasks sucks the brain of its creative juices and lessens its ability to think clear.
Yes, one can meditate, but we decided to make it easier! The SPIN is an instrument which creates a mind-bending illusion when spun. The effect of a continuous spin flowing helix looks as if it is going to merge with table top. With focus on your breath as you watch this illusion this is known to inspire creativity, releases stress and also make meditation easier.
Each time you SPIN and focus you drive more blood to your brain allowing mental fogs to clear. Use any of the exercises in the manual with SPIN to realign, centre and focus yourself multiple times during the day.
Inhale, Exhale !